Thursday, August 19, 2010
Weight issues
My weight has been my concern since my teenage years. Till today, after giving birth to my boy, it has been a major issue. I don't seen to able to loss an inch!!! Maybe age is catching up and the metabolism rate has slowed down.I am the fattest among my siblings and since primary 3, I had started to control my diet. Dieting has been my long term career!!!
10 years back when i was still young and carefree, i used to tried numerous formula/ways to shed off the extra inches. Name it and i had tried it all from supplements to exercises, yoga, aerobics and even Atkins diet. The most extreme way was to survived on an apple a day (and water) for 2 weeks. I even go vegans for 2 years, which in between only survived on salad (no dressing) and raw foods.
Now, after giving birth to Marcus, and hectic lifestyle, i have no longer have the luxuries of time for gym/yoga. Dieting is not an option to me as my appetite have expend tremendously since pregnant and never shrink since then. Now I am afraid of weighing scale and had never weigh myself for the past 2 years. I know that I am living in denial.
HELP!!!!! How am i going to fit into my old jeans and pants??? my major issues are the arms and thighs. Any remedies/ways of losing some inches there???
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